Sundried Tomato Chicken Pasta (TikTok Viral)
Creamy Sundried Tomato Chicken Pasta with fresh spinach leaves and sun-dried tomatoes, in a homemade garlic sauce and a perfectly delicious and easy 30 minute dinner.
Equipment
Ingredients
- 7 oz. sundried tomatoes in oil
- 1 pound chicken cubed (uncooked, breasts or boneless, skinless thighs)
- 2 tsp Italian seasoning divided into 1 tsp a piece
- 1 tsp salt
- ½ tsp paprika
- ¼ tsp red pepper flakes
- ¼ tsp ground black pepper
- ¼ cup grated Parmesan cheese
- 2 tbsp butter
- ¼ cup onion diced
- 1 tbsp minced garlic
- 2 cups water
- 1 cup heavy whipping cream
- 8 oz. uncooked pasta
- 1 cup fresh spinach leaves
- ¼ cup Shredded Parmesan Cheese
Instructions
- Add oil from sundried tomatoes to a skillet with chicken. Set aside tomatoes to reserve and slice if desired.
- Season chicken with 1 teaspoon Italian seasoning, salt, paprika, red pepper flakes, and black pepper.
- Mix well. Heat over medium heat until chicken is browned.
- Sprinkle with grated Parmesan and remove from pan. Set aside.
- Add butter, diced onion, and minced garlic to a skillet and cook until onion is tender, about 5 minutes.
- Add 1 teaspoon of Italian seasoning.
- Add water, heavy whipping cream, and uncooked pasta.
- Heat over medium-high heat, boiling rapidly until pasta is tender, about 8-12 minutes.
- Reduce heat and stir in spinach, cooked chicken, and sliced sun-dried tomatoes. Heat until hot.
- Top with shredded Parmesan cheese before serving.
Notes
Because this chicken and pasta dish is on the heavier and filling side, serve with a side salad to balance it out.
Nutrition
Serving: 1cupCalories: 486kcalCarbohydrates: 51gProtein: 21gFat: 24gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 79mgSodium: 617mgPotassium: 1409mgFiber: 6gSugar: 15gVitamin A: 1518IUVitamin C: 16mgCalcium: 188mgIron: 4mg
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